In the blink of an eye, your entire life can change. We’ve all heard this, and yet most people assume that shift in life will never happen to them. I know this misfortune all too well because my life changed the minute my mother passed away. But you’ve seen the news about Kobe Bryant’s untimelyRead more
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The clock is slowly ticking away, closer and closer to midnight. Around this time every year, as I reflect and prepare for another 12 months, I set aside time to watch Randy Pausch’s Last Lecture. Truthfully, I watch this video multiple times a year (among other videos from Simon Sinek or John Wooden), but IRead more
2020 is upon us, and as the calendar strikes January 1st, and we ring in the New Year, I encourage you to resolve to be gritty in 2020. What is grit? Grit is a combination of passion and perseverance for a singularly important goal, and to me, the most important attribute any individual can possess.Read more
November 3 is a day like any other for most of you, yet a day I wish I could forget. As the calendar struck 11/3/2019, I commemorated the 17th year of my mother’s passing. Unlike what books, movies and wise friends tell you – it doesn’t actually get any easier. Losing a parent is life-altering.Read more
“Caitrin was a six-year-old girl in my community who was friends with my daughter. A lover of rainbows, cardinals and collecting rocks – Caitrin was a special girl, with a big heart and a bright smile. At an early age, she and her family received the news that she had cancer, and despite a fierceRead more
Transitional phases are always a little tricky and often a source of stress and anxiety for a lot of people. The new school year, filled with different classes, teachers and schedules is frightening for kids and certainly stressful for parents who play chauffeur and tutor, all while balancing full-time work and personal schedules. Now thatRead more
This morning, each of you reading this were able to wake up and start your day like every other. Maybe you made coffee, walked to work, boarded a plane for business or dropped your kids at school. On September 11, 2001, that’s exactly how 2,977 individuals started their day too. Men, women and children boardedRead more
Being a parent is arguably one of the toughest, most rewarding jobs an individual will ever have. Kids demand a lot of time and attention from the moment they are born, and it’s a parents’ job to make sure their children are loved and cared for, fed, challenged, protected, educated and everything in between. TheRead more
What’s wisdom without sharing, right? It’s often said that knowledge is power – which is true – but I find that the true power lies within the ability to share that knowledge with others. To help others learn, and grow into better leaders, professionals and human beings. I’m very grateful that throughout my life, I’veRead more
It’s often overlooked how crucial coaches are throughout someone’s life – a teacher to help shape a young mind, a sports coach to help develop a talent, a spouse to support a dream. We all benefit from having mentorship, training and education that coaches inevitably provide. As a coach myself, I understand the importance ofRead more