caitrin's rock

A Decade of Caitrin's Rock: A Tribute to Community and Purpose

As we embark on a new football season, I recently had the privilege of speaking to elementary and middle school students and their coaches. It was a…


The Golden Rule: Taking Care of Teammates

Transitional phases are always a little tricky and often a source of stress and anxiety for a lot of people. The new school year, filled with…


Revisiting “Even Coaches Need Coaching Sometimes” – Chapter 3

It’s often overlooked how crucial coaches are throughout someone’s life - a teacher to help shape a young mind, a sports coach to help develop a…